Strength is a unique personal development and group mentoring tool that uses an inspirational, practical and experiential approach to learning.


Body and soul, I am wonderfully made

The focus for these sessions is for each participant to understand for themselves that they are valuable, unique and one-of-a-kind. Personal identity is formed through embracing who you are and realising the potential within.


Choose life

These sessions explore the power of choice and the power that decisions have on shaping a person’s future. This is addressed through practical sessions exploring resilience, respect, emotions, decision-making and problem-solving.


I have a hope and a future

Being courageous is examined through exploring personal hopes, dreams and desires, attitudes towards relationships and risk-taking behaviours. Goal setting, group discussions and practical activities are used to explore these topics.

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